Someone who has never done spiritual work might wonder what benefit any of the exercises on this website hold for … Read More
How to use golden light to form a protective cocoon
Ground and center yourself. With your shoes off, imagine a golden spark of light igniting your heart. See with your … Read More
Visualization to clear your energy centers (chakras)
Notes: Dark spots in the aura and chakras are generally accumulated ‘impurities’ of all kinds. For instance, in the Root … Read More
Human Energy Centers (Chakra points)
A pictorial guide to the seven main chakras as well as the ascension chakras and how each functions See this … Read More
Using light to shield and protect
Taking care of your energetic body I have written many articles about the importance of taking care of your energetic … Read More
What are the ‘Claires’?
In this article we looked at how the energetic system carries information about each of us into the world and … Read More
An exercise to clear your aura
Level: Beginner Everywhere we go, we pick up energy from the environment. Every person we meet with, have a telephone … Read More
A quick Grounding exercise
One of the best ways to develop and strengthen the energy field is to be grounded. This exercise should be … Read More
How the energetic field enables (and assists) intuition
Introduction: The link between energy and intuition If one is to understand how intuition works it is beneficial to understand … Read More