Someone who has never done spiritual work might wonder what benefit any of the exercises on this website hold for them. My answer is simply that the more we do spiritual exercises, the more we benefit from it. Those who are consciously doing spiritual work to cleanse, strengthen and protect their personal energy field, understand that in these changing times, it is not only beneficial, but a necessity.
As our frequencies rise and our consciousness expands, we are still surrounded with a multitude of people who has never been subjected to, or came into contact, with personal spiritual work. Some may not gravitate towards anything spiritual, and others may still be caught up in the system of dogma and religious control; in other words, they might think that spiritual exercises are ‘wrong’.
Each person is on a soul journey and must decide for themselves how they will personally proceed. However, when the necessary information and knowledge isn’t available to make informed decisions, how can such uninformed individuals reach the point of true spiritual advancement at all?
To help, we can put out as much information as we can, and hope that when such a person’s vibration reaches a certain level, the universe will bring that information to them, in which ever fashion that might be. With that in mind, I put this little exercise into the world for those who are ready to advance in spirituality.
The following exercise is an activation that takes seven days to fully complete. Each day the activation of the light body gets stronger, and by day seven the activation is complete. The completed activation helps connect us to the Monad. That in turn raises our frequency, strengthens our light body, and protects it. As a result, negative people no longer have a hold on our lives and we manifest opportunities and resources we need. We also can better notice deception and negativity in all of its forms.
There are two affirmations at the end of the exercise. We verbalize those three times after doing the golden breath, for seven days.
When we affirm that we are ‘Monad consciousness in form’ Monad refers to the part of the Creator that resides inside each of us in the form of soul spark. It means that we are more than just a body – we are soul in a physical body – having experiences that would be impossible to have if we were only soul. We acknowledge that we are part of something larger, and that we are more than what we can currently see. We only see the physical now, but we are ready to understand more of who we are in the greater scheme of things.
- Sit with eyes closed and become still in mind and body;
- See with your inner eye, above your head a ball of living, intelligent, golden light originating from the Universal Christ;
- Inhale the golden light through your nose, into your body, through your spine. Fill up your entire trunk and your organs with the golden light;
- When you exhale, do so through your mouth. As you exhale, expand the light into your entire body and into your energy field – to about 1 or 2 meters around you in all directions;
- Repeat the inhale through your nose, filling up with golden light, exhaling through your nose and filling up of your aura, seven times precisely;
- After breathing, vocalize with certainty and sovereignty these following words precisely three times:
I AM LIGHT EMBODIED
I AM MONAD CONSCIOUSNESS IN FORM
I AM LIGHT EMBODIED
I AM MONAD CONSCIOUSNESS IN FORM
I AM LIGHT EMBODIED
I AM MONAD CONCIOUSNESS IN FORM
